• Symptoms: Gradual onset of deep, aching pain in the groin or front of the thigh; stiffness in the morning; pain worsens with activity
  • Who gets it: Adults over 50; people with family history or previous hip injury
  • What helps: Weight management, physical therapy, pain management, joint replacement if severe

  • Hip Labral Tear
  • What it is: Tear in the cartilage ring that seals the hip socket
  • Symptoms: Sharp catching or clicking sensation in the groin; stiffness; feeling that the hip is “locking”
  • Who gets it: Athletes (especially soccer, hockey, golf), people with hip impingement
  • What helps: Physical therapy, activity modification, sometimes surgery

  • Femoroacetabular Impingement (FAI)
  • What it is: Bony overgrowth causing abnormal contact between the ball and socket